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Tired Of Feeling Sick & Tired?

Discover these “Unusual” Energy Techniques for Super Healing and Personal Power!

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John Assaraf

NY Times Best Seller & Featured Teacher in ‘The Secret’

He Blows People’s Mind Away…

“Tristan transforms and touches lives through his mastery and teachings of the Mind-Body-Spirit connection. He blows people’s mind away when he teaches at my live events and everyone feels changed for the better through his webinars and seminars. I highly recommend his methods and his ability to help anyone who is serious about their transformation. Let him help you on your path to mastery!”

Experience This Healing and Rejuvenating
Energy In Your Own Body and Life.

Qigong is a simple practice of drawing healthy energy into your body and mind, while simultaneously activating a deeper connection to your inner wise self

  • Wouldn’t it be great to have an Effective way to Increase your Energy levels NATURALLY?

  • With this newly emerging method of time-tested movements combined with meditation you no longer have to consume tons of caffeine, energy pills, candy bars, sugary drinks or other so called “energy” supplements to try and beat fatigue.

  • What if you could Relieve Pain, Stress, Anxiety and Sleep Disorders NATURALLY ?

  • This ancient moving meditation has been touted for its healing benefits giving you the chance to get off painkillers, anti-inflammatory pills, alcohol, nicotine or sleeping pills (all which seem to only temporarily distract you from the problem).

  • And Wouldn’t it be Awesome if you could “Self-Energize” and “Self-Heal” NATURALLY?

  • By activating your life-force energy with these simple fluid movements you will tap into the energy that exists all around you… in the air, sunlight and earth that you stand on!

Well The Great News Is You Can!

“How I Went From Crippling Pain, Unable to Walk, To Being in the Best Shape of My Life!”

A Special Message From

Sensei Tristan

I am SOoooo glad that you found this page! My name is Tristan Truscott and I want to tell you about an amazing life-transforming practice of mind-body healing and rejuvenation.

After a crippling back injury in 2000 I was forced to end my 20 year martial arts career. Even after five years of intense pain, every kind of alternative healing treatment know to mankind, and an unsuccessful $90,000 back surgery, I was still unable to walk properly, let alone teach again.

Fortunately I was led to the art of Qigong and used the healing flow movements, combined with visualization and meditation to start rebuilding my body!

After much trial and error and many Ah Ha moments I finally had my big breakthrough and discovered the connection between the mind, the body and the life-force energy… and completely healed myself!

“Now You Too Can Unlock this Magical Life-Force Energy!”

Life-Force (often referred to as ‘Chi’ or ‘Qi’) is a Universal energy that exists everywhere; it is in your body, in the air that you breath, the stars, the sun and entire galaxy.

There is a practice of working with your life-force know as Qigong . This ancient art form will let you discover the presence of your magical life-force.

Sometimes it will feel like a gentle flow of healing energy and other times it will feel like a super-force rushing through your body (warm and tingly).

There are many “secrets” hidden in Qigong… if you are overly stimulated or stressed-out this magical force works to deepen your level of inner peace, elicit relaxation, and give you restful sleep.

Qigong also opens the door to heightened levels of intuition, creativity, and consciousness!! h

15-Minutes… No-Nonsense!​

** The Flow Form works with your Life-Force Energy to get you Back on your Feet! **

During my healing process, I started working with Qigong – these ancient moving meditations. At first I found it extremely difficult to learn, it felt awkward and even ‘esoteric’, and I couldn’t find a simple Western friendly version of the practice.

However since my initial results were so amazing (and really helping with my rehabilitation) I persisted. I spent numerous years refining my knowledge and understanding of the movements, the breathwork, the flow of energy… cutting out any ‘new age’ nonsense… so I could drill down to the core principles of this powerful art.

Over time I developed a no-nonsense 15-minute routine that integrated the best movements into an understandable, Western friendly format! It was fun, fluid, easy-to-follow, and the results were off-the-charts!

When my friends, family and students saw what these ancient flowing movements were doing for me, they asked me to film them, so that they could use them at home. It was my greatest joy to do so and I named the practice Satori Qigong: The Flow Form.

Today I am totally confident that The Flow Form is one of the easiest Qigong routines to learn and most effective; in fact ANYONE can learn this simple form and get profound results!

Imagine how you’ll feel when your Energy Skyrockets, your Body Stops Aching , and you Sleep Soundly throughout the night…


You can use Qigong to melt energetic blocks and any stagnant chi that’s been keeping you from achieving optimal health and wellness and living your ideal life.

“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things FLOW naturally forward in whatever way they like."

~ Lao Tzu

Energize Your Day!


More Energy Less Pain

These slow, gentle, fluid and graceful Qigong movements can be performed by virtually anyone, regardless of their age, gender or fitness level.

“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things FLOW naturally forward in whatever way they like.”
~ Tony Robbins


Use the Satori Qigong Flow Form to find a place of calm and centeredness, even when you only have a few minutes to spare

“The more you lose yourself in something bigger than yourself, the more ENERGY you will have.”
~ Norman Vincent Peale

Go With The FlOW!


Pure Joy and Happiness

These flowing ancient movements help you to feel more joyful (and less anxious) at home, as well as more energetic at work.

“All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.”
~ Martha Graham


Research has shown that the regular application of Qigong can… improve circulation, boost immune function and promote the relaxation response in the body.

“What lies behind us, and what lies before us are small matters compared to what lies within us.”
~ Ralph Waldo Emerson

Say Goodbye To Fatigue

A World-Class Mind-Body Healing Regime”

“Sensei Tristan has put together a world-class mind-body healing regime for anyone wanting pain-free movement, maximum mobility and youthful flexibility. I highly recommend this program!”

Peter Ragnar

Qigong Master & Internationally Recognized Author

Order Your FLOW FORM Today and Start Super-Charging Every Cell in Your Mind and Body!

Jump Start Your Energy & Focus!

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Garin Bader

Award-Winning Concert Pianist & Creator of CoreForce Energy

“In My Opinion… A Must Have Course!”

“If you’re truly passionate about amping up your energy levels and consistently engaging your highest levels of thought consciousness then The Flow Form is in my opinion… A Must Have Course! You will truly feel like you’ve put on a jacket of energy that will empower you throughout your day… in virtually minutes. If you want to access and unlock your highest self and integrate your body and mind together for health, wealth, and stellar physical well-being, I highly recommend this course.”

“For Over 5000 Years these Ancient Longevity Exercises Have Been Known by the Martial Arts Masters.”

“Once Shrouded By Secrecy”

These self-energizing and self-healing exercises, once shrouded by secrecy, are becoming extremely popular in the United States and doctors are now recommending them!

Think about this… the ancient martial arts masters found ways of extending their lives into their 100’s… and it was common for them to be extremely healthy and vibrant at the ripe old age of 150 years or more!!

Sounds unreal doesn’t it?… especially since in fast-paced cultures the expected life span is approximately 78 years of age!

And take note, that doesn’t necessarily mean that our later years of life are spent in vibrant health – but often very, very poor health.

“If You Want to Live to Be 100… Do Qigong!”

~ Dr. Oz

Today “in-the-know” doctors recommend this ancient mind-body practice known as Qigong (pronounced ‘chee gong’) for pain reduction, healing energy, stress relief and longevity!

America’s Doctor, Dr. Oz, says,

“The ancient Chinese technique of Qigong is a great way tap into our natural energy and, in turn, combat the aging process.”

Deepak Chopra, MD renowned healer says,

“Like Yoga, Qigong teaches you to balance energy in your body. Incorporate the health benefits of Qigong into your daily life.”

Dr. Weil says,

“I recommend both qigong and tai chi as part of a program of health maintenance that is suitable for nearly anyone.”

“Change The Future of Your Health… with The Flow Form”

Infuse your Body with Abundant Life Force…

and quickly de-stress, skyrocket your internal energy, and connect to true joy and happiness.

Stimulate your Own Internal Pharmacy…

by using unique visualizations that trigger your body’s natural healing response.

Extend your Life’s Aging Warranty…

with Qigong you can turn back the hands of time so you look and feel years YOUNGER!

Become Strong and Flexible Again!

The Flow Form improves balance, coordination, flexibility and range of motion… giving you back that sense of JOY to move.

Heal Old Injuries and Release Chronic Pain.

A clear mind-body connection allows your body to heal. Teach your mind to communicate the healing signals needed to regenerate and repair!

Uncover Your Hidden Energy…

Experience Qigong’s healing and energizing force in your own body and life. It’s the perfect start to your day – or any other time!

No Jitters ⭐ No Crash ⭐ No Pills

Doctor Recommended Rejuvenation!

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… my hands are glowing all day long.

I am a Reiki Master and know what to do with the energy flow but since yesterday, I started the program my hands are glowing all day long. I really want to thank you for this wonderful method...


… two weeks into training my knee problems disappeared.

I started to practice the Satori Method Qigong about four months ago, and at the same time was training for my first marathon… I started to practice cultivating the qi as I ran too… two weeks...


… I feel more empowered in my body..

I am not only managing stress better, but I feel more empowered in my body. I have lived with Chronic Pain for over 10 years and find Qigong especially beneficial in managing that as well as other symptoms.


… I have suffered with migraine headaches for many years…

Until a year ago, I had never heard of Qi Gong. Today, I cannot imagine my life without practicing this wonderful energy generated breathing technique that has helped me achieve and maintain...


… transported from the hectic, busy world to a place of calm…

When I take Sensei Tristan’s class [Satori Flow] I am transported from the hectic, busy world to a place of calm where I can connect with my true self. His exercises energize my body...


… I feel more empowered in my body..

I am not only managing stress better, but I feel more empowered in my body. I have lived with Chronic Pain for over 10 years and find Qigong especially beneficial in managing that as well as other symptoms.



“UNBLOCK Your Energy… UNLOCK Your Life!”

I have True Compassion for anyone who is suffering, or who’s physical health is holding them back from fully experiencing life.

My heart goes out to those who don’t have enough energy to play with their children, run with their dog, or simply get up and down the stairs.

After my crippling back injury I tried EVERYTHING to heal myself. It was SO frustrating… doctor after doctor, treatment after treatment… nothing worked! I was constantly in pain and losing hope of ever getting my life back.

One day, after a deep soul searching moment, I made a deal with the Divine… “if I can be shown a way to heal, I will do everything I can to pay it forward.” I was blessed and led to Qigong!

These healing Flow Form movements rebuilt my body to incredible levels of vibrant strength… and I want to share my discovery with you now. Use this mind-body practice to speed up your healing, boost your vitality and strength, and awaken deep states of inner peace.

This is my Deal with the Divine. Please continue to pay-it-forward by experiencing this Magical Energy and sharing it with those you love!

May the Life-Force Be with You!

Sensei Tristan


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Order THE FLOW FORM now, you have nothing to lose. You’ll have 30-days to give THE FLOW FORM program a try. All the risk is on us as it should be. If you are not completely satisfied, return THE FLOW FORM course for a full refund!

Disclaimer : The information posted here on www.satorimethod.com by Satori Method is not intended to replace professional medical diagnosis, treatment or even advice. You should always consult a qualified healthcare professional with questions about any medical condition. Never make changes before conferring with your Doctor. We are not making medical claims on this website and encourage our viewers to make well informed decisions about their health. An educated person with an open outlook makes a healthier world.

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