DAYS
HOURS
MINUTES
SECONDS
*Special Price Limited Time
Secure a Whopping 75% OFF Discount on our Classes!
"ALL-IN" 1-PAY BONUS: → New Students Also Get "Good Morning Good Evening Qigong" ($297 Value)
HEADS UP : FAST ACTION BONUS: → Get ALL the Recordings of the ENERGY DETOX ($297 Value)
Ready to FINALLY say goodbye to mental, emotional and physical pain?
Unlock Super Healing Life-Force Energy, Clear Toxic Energy Blocks and Become Happier & Healthier Than You Ever Thought Possible!
Heal Your Body, Mind & Spirit and Expand into Greater Health, Abundance and Joy Week After Week
(It Works Whether You’re 25 or 85!)
***IN THIS VIDEO WE EXPLAIN EVERYTHING THAT IS ON THIS PAGE — BUT IN MORE DETAIL***
LOOK FOR THE BLUE BUTTONS BELOW TO COMPLETE YOUR ENROLLMENT
"Tristan and Sabrina Truscott are masters of teaching others in an authentic and fun way that connects and moves people into taking inspired action. I’ve watched them grow and help thousands of people do the same. I couldn’t recommend them any more than saying, ‘they are the best’."
John Assaraf (Founder/CEO NeuroGym™ & Innercise™)
What if you could tap into an incredible inner energy source to achieve mental, emotional and physical well-being for the rest of your life?
You’ve heard the expression -- “health is wealth” -- and you know it’s true! There’s no treasure on earth that’s more valuable than good health.
We know we need to heal our mental, emotional and physical pain and consciously nurture a healthy body, mind and spirit to enjoy a long and happy life…
And we also know that’s a LOT easier said than done! The truth is…
You’ve Likely Explored Many Different Ways to Improve Your Mental, Emotional and Physical Health Over the Years. Maybe You’ve…
Experimented with exercise or diet trends
Tried a variety of energy healing modalities
Used over-the-counter medication to cope with chronic pain
Hired a coach or worked with a therapist to address mindset or mental health issues
You Find Yourself on A Health and Healing “Roller Coaster” Ride (And It’s Not Doing You Any Good!)
So here’s how it goes…
Every few weeks, months (or years) you’re inspired and motivated to try a new healing modality, an exercise routine or a program or course that promises to improve your mindset.
You start out feeling enthusiastic and hopeful and you tell yourself, “this is it! THIS is going to help me heal and change my life!”
But sooner or later you start losing interest because no matter how hard you try you’re not seeing the results you’re looking for.
Most people don’t realize this cycle of starting and stopping a new workout, health routine or healing practice, again and again over months and years, can be incredibly damaging.
On a mental and emotional level, your confidence and motivation take a hit and you feel more discouraged and anxious when things don’t improve or change for you.
On a physical level, your body goes through negative physiological effects.
Research shows every time you start and stop a health routine such as an exercise program your heart health declines, your blood pressure, cholesterol and blood sugar rise…
And these negative effects compound the older we get.
This is alarming news but here’s the most important thing to know right now…
IT'S NOT YOUR FAULT!
There Are Damaging Myths Disguised As Facts On What it Takes to Achieve Profound Health & Well-Being
And these myths are everywhere - in health magazines and websites, in energy healing programs and you might have even heard “spiritual gurus,” or personal development experts talk about them!
These myths have beencirculating for years (even decades!) and so most people believe they're cold, hard facts.
It’s a BIG reason whyso many have an “on again off again” relationship with their health and well-being practices and routines.
Here are just a few common myths and you’ve likely come across all of them:
DAMAGING MYTH #1
Holistic health and well-being is all about extreme discipline like sitting in meditation for hours each day without moving a muscle
DAMAGING MYTH #2
Energy healing or clearing energy blocks has to be done again and again for years before you see results
DAMAGING MYTH #3
If you’re in your golden years changing your mindset and outlook on life is an uphill struggle
DAMAGING MYTH #4
You must stay positive and upbeat day after day to boost your mental and emotional health
DAMAGING MYTH #5
There’s no gain without pain! You need to do long, intense workouts to release weight or achieve optimal health
When you unknowingly believe these myths to be true, starting and sticking to a health and healing program or routine can feel impossible.
And sooner or later you give up!
Before you know it you’re back on the couch with a bag of chips, binge-watching your favorite series on Netflix, and trying to ignore the anxiety and stress that threatens to overwhelm you!
The Real Secret to A Vibrant, Happy, and Healthy Life At Any Age
When it comes to looking and feeling great on the physical, mental and emotional levels…
It’s NOT about how long you spend working out or meditating, whether or not you stay positive every moment of every day or if you’re 25 or 85.
Achieving a deep sense of profound well-being is about learning how to tap into and channel an incredible healing energy source that’s hidden within.
Unleash Your Life-Force Energy To Achieve Optimal Health & Well-Being Easily, Quickly, and Naturally
Your Life Force Energy or Qi is a remarkable energy source that connects the mental, emotional and physical aspects of your being.
This super healing Qi energy is Universal which means it exists everywhere.
It’s in every grain of sand, in the air you breathe, in the stars twinkling in the night sky…
And most importantly it’s inside YOU!
You are born with this incredible energy, but over time it gets tapped inside the body.
But when you learn how to unlock it again and intentionally direct your Life Force Energy (aka Chi or Qi) EVERYTHING becomes possible for you!
With your Life Force Energy flowing freely you’ll easily:
Dissolve energy blocks holding you back from optimal health and well-being
Attain greater flexibility, mobility and vitality in your body
Look and feel more youthful than before
Heal mental, emotional and physical pain including chronic pain
Powerfully connect with your intuition for aligned, inner guidance
Attract more abundance into your life
Live in an ongoing state of deep gratitude and vibrant joy… and MUCH more
Introducing
The Life Force Mastery Dojo
The Proven-to-Work Health and Healing Experience to Unlock Your Life Force Energy For Profound Well-Being At Any Age
The Life Force Dojo
is a one-of-a-kind health and healing experience you can enjoy from the comfort of home.
Designed to help you unlock your super healing Life-Force Energy, the Dojo is a fun and exciting way to become the happiest, healthiest version of YOU with new, fresh classes each week!
The Life Force Dojo comes with exclusive members-only access to live online weekly classes (plus professionally edited replay recordings) custom-designed to give you maximum results in the minimum amount of time and effort. Led by 2 world-class health and healing experts who want to see you succeed as much you do…
The Dojo is a trusted, health and wellness resource for a loving global community
of supportive, kindred spirits who are devoted to becoming the best version of themselves just like you!
Unlike any other health and healing space, the Dojo is an ongoing “no pain and ALL gain” experience.
This means you’ll have easy access to everything you need to continuously heal and enhance your well-being month after month, and year after year!
LIMITED SPECIAL PRICE!!
PLUS see the A-M-A-Z-I-N-G Bonuses Below!
Limited Time Offer - No Initiation Fees - Easy Cancellation
Click To Watch The Invitation Video
LIMITED SPECIAL PRICE
PLUS see the A-M-A-Z-I-N-G Bonuses Below!
Limited Time Offer. Only Available During The Energy Detox Event
No Initiation Fees ★ Easy Cancellation
4 NEW Classes Every Week (Live + Replays)
Practice From The Comfort Of Your Home
Keep Your Energy Channels and Energy Centers Open and Aligned... so you can Stay in the Flow, Attain Mastery and do it with a High Vibe Tribe!
Unlike most programs we’ve actually brought the mind-body-spirit training and experience (from our 25 year local Academy in Austin, TX) and converted it into an online format.
Now you can get the same amazing life-changing results as our students from our Local Dojo* – but now in our Virtual Dojo. (*Dojo: martial arts term meaning ‘Place of Transformation’).
This means no matter where you live you can now attend our online classes from the comfort of your own home. There is no commute! That means no driving to a gym or studio, PLUS you get an instant replay of all the classes!
This is HUGE really, because with this kind of online technology you'll never miss a class and you can go through a lesson over and over until you’ve got it!
“Tristan is the best Qigong teacher out there. When Tristan shared this with me, I felt as if I was entering into another dimension of heightened senses… it was mystical, yet grounding - I felt more alive, aligned and focused. Now Qigong is a part of my daily routine! Whether you want to heal physical pain, feel stuck in life or want to tap into your full potential - this is perfect for you!"
MaryEllen Tribby (CEO Centerpointe Research Institute)
Here's Everything You Get With Your Membership
WEEKLY CLASS #1 - FLOWING QIGONG
Qigong is an ancient gentle moving meditation known for its miraculous healing powers. It combines gentle breathing, flowing movements and mindfulness meditation. It feels like an energy dance 😊
This weekly class gives you a gentle MOVING meditation and healing practice to to keep your body healthy, agile and flexible. It also helps lower stress and anxiety, increases focus and improve balance and coordination.
NOTE: Studies show that Qigong decreases inflammation which is the root cause of most life-threatening diseases. This ancient practice has also been shown to help with insomnia, depression, high blood pressure, asthma, fibromyalgia, and arthritis — plus an added benefit is how it helps decrease stubborn belly fat (caused by hormonal imbalances) by reducing the over production of the stress hormone, cortisol.
➜ Real Value: $97 /month
WEEKLY CLASS #2 - FITNESS FUSION
Fitness Fusion is the perfect blend of all the things doctors recommend we include in a wholistic health regime. Today it is a proven fact that we must blend exercises for the body AND mind to stay healthy and happy.
This weekly class gives you our Ageless Mobility curriculum that unwinds tension from your tissues and keeps your joints feeling young and flexible. It also includes our MOST popular routines from our signature Qigong Strong™ exercises to strengthen muscles and tendons, increase bone density and supply fresh life-force energy (QI) to your tissues, organs and bones.
ADDED BRAIN BENEFITS: This class includes low-impact exercises to strengthen your heart, expand your lung capacity, and provide brain-stimulating moves that help prevent dementia. Side Effects May Include: Strong legs, tone arms, greater flexibility and attaining ideal weight.
➜ Real Value: $97 /month
WEEKLY CLASS #3 - ENERGY TRIFECTA
Movement, Meditation and Breathwork! That's the TRIFECTA for our unique ENERGY Method that Unblocks your Life-Force (QI), Unlocks your Inner Guidance and then confidently Unleashes the Power of YOU!
This weekly class begins with an energetically uplifting movement session to quickly clear daily stress and get you centered and present. From there you will be guided into a meditative frequency that is a perfect match to the health, wealth and happiness you desire — JOY becomes your natural state!
ADDED BENEFITS: You’ll discover our time-tested processes for reprogramming your subconscious mind and developing mental and emotional mastery — these powerful processes return you to a mental state of joy and gratitude so you begin receiving ultra-CLEAR messages and guidance from your Inner Being!
➜ Real Value: $97 /month
WEEKLY CLASS #4 - SATORI SCULPT™
Muscle Mass and Bone Density begins declining in your 30s. With Functional Resistance and Weight Training as the cornerstone of Satori Sculpt, these sessions help you gain strength and improve your health at every stage.
This weekly class is a jam-packed to combat age-related muscle loss (known as sarcopenia) incorporating weight resistance movements into your routine is highly beneficial. Our gentle approach stimulates muscle growth and Bone Strength (and tightens skin!) Our movements mimic activities you perform in daily life, such as lifting, pushing, pulling, and carrying.
ADDED BENEFITS: Results may include toned muscles, tighter skin, stronger muscles, better balance, increased metabolism, improved circulation and bigger smiles! You'll also discover proper form and technique throughout each exercise to minimize the risk of injury, and get maximum benefits! Satori Sculpt™ is a wonderful way to "Live Better For Longer".
➜ Real Value: $97 /month
PLUS 3 ADDED BONUSES
BONUS #1 - The Energy Detox & Reboot Event
You'll Get a 'Forever Access' to the 5 Day Energy Detox & Reboot July 2024 Event! Retain all of the incredible lessons shared during the event!
LIMITED OFFER: All NEW Students in the Life Force DOJO will Receive a "Forever Copy" of the '5 Day Energy Detox and Reboot' - July 2024 Program!
***REMEMBER: No contracts, no obligation - monthly member's can cancel at anytime - AND you even get to keep this BONUS - the 2024 Energy Detox & Reboot Program - yours FREE just for trying out the Life Force Dojo! ❤
➜ Real Value: $297
BONUS #2 - The Energy Expansion Experience
All members get access to the Energy Expansion Experience! This is where it all started - packed with additional life-force secrets!
Each year Sensei Tristan includes new teachings, nuances and insights into the trainings... for instance, during this most recent Energy Detox and Reboot the focus was Resilience and Immunity!
This is the original Energy Expansion Experience that includes its own set of exercises and trainings that focuses more on Energy Expansion itself. If you loved the Energy Detox and Reboot Challenge, you're going to LOVE the Energy Expansion Experience.
➜ Real Value: $297
BONUS #3 - The Awakened Living VIP Club
All members get FULL access to the Awakened Living Club!
The VIP Club includes a monthly "podcast-like" audio interactive call on the latest and greatest in Energy! There are 100's of downloadable audios to listen to while driving, walking, doing chores - learning on the go! These exciting calls dive into energy healing, boosting vitality, longevity, strength and conscious manifestation.
➜ Real Value: $97 /month
SO WHAT'S THE VALUE SO FAR?
LIMITED SPECIAL PRICE
WHEN YOU JOIN THE LIFE FORCE DOJO YOU GET:
4 PROGRAMS with just 1 MEMBERSHIP
Your Membership Includes 4 PROGRAMS
You can do any or all of our weekly classes!
That's 16 classes a month to choose from!
Program 1 - Weekly Flowing Qigong
$1164/yr ($97 x 12)
Program 2 - Weekly Fitness Fusion
$1164/yr ($97 x 12)
Program 3 - Weekly Energy Trifecta
$1164/yr ($97 x 12)
Program 4 - Weekly Satori Sculpt™
$1164/yr ($97 x 12)
Annual Membership Value
(4 x $1164) = $4656/yr
3 ADDED BONUSES
BONUS #1: Energy Detox & Reboot (July 2024)
The Event Recordings! Yours to Keep Forever!
Value $297
BONUS #2: Energy EXPERIENCE Series
The Energy Expansion Experience Recordings!
Value $297
BONUS #3: The Awakened Living Club
Our HUGE Vault of 'Coaching Sessions' - Over 8 YEARS!)
$1164 per year
3 Added Bonuses
Total $1758
***There's EVEN More. SEE BELOW***
TRISTAN'S MUM'S SUPER BONUS
This mother's love bonus gives you 'personal attention' (group coaching on Zoom) to answer your questions about getting the most from your DOJO Experience! Victoria, transitioned on Tristan's birthday due to covid and lacked the tech skills to access the trainings that may have been able to help her. This Bonus is in honor of her. PLUS we want to get to know you, learn about your specific goals, and start creating an ENERGY profile for you, so we know what we can help you with most!
(We're not going to put a price tag on this bonus coaching, but Tristan's mum (Victoria) said it could be invaluable to you! :-)
PLUS the ALL IN Bonuses
SPECIAL 1-PAY ONLY BONUS:
GOOD MORNING, GOOD EVENING QIGONG PROGRAM
Naturally super-charge every cell in your body, in just 10 minutes! In this life-changing Qigong program we show you how to tap into the awesome force of “Chi” energy and focus it for a purpose – attracting whatever you desire into your life such as more health, strength, greater prosperity and spiritual wisdom and in only 10 minutes per session!
Get This FULL Home-Study Course As A 1-Pay Bonus (New Annual students only)
➜ Real Value: $297
ALL-IN members also get a FREE Ticket to:
"Alive & Thrive" - 3 DAY VIRTUAL EVENT
This is a 3 Day Intensive designed to dive deeper into your Energy Journey that you began during the Energy Detox event to unleash YOUR FULL POTENTIAL! Now is the time to look toward your future with heart and an energetic alignment to your Divine purpose in order to claim the life you were MEANT TO LIVE!
Get This Live Event Ticket As An Annual Bonus (New & Renewing Students)
➜ Real Value: $997
*GRAND TOTAL VALUE*
Annual LIFE FORCE DOJO + BONUSES
4 TRAININGS /Week
$4656
The 3 Added Bonuses
$1758
The ALL IN Bonuses
$1294
Total Value:
$7708
***Huge Discount, Only Available During The Energy Detox & Reboot Event***
ANNUAL MEMBERSHIP - $7708 (in value)
Get Started for JUST $970/yr
(that's $6738 in savings!!)
Your Investment: Get started today for 1 easy investment of just $970/yr. Enjoy a full year's membership with the Added Bonuses & I'M ALL IN bonuses!and
Not Sure If You're Ready For the ALL IN Annual Plan? Compare To Our Monthly Plan Below ☟
JUST Added: Annual 3-Pay Option - Only $333 x 3
Choose Between Our Monthly Or Annual Plan Below ☟
GET STARTED TODAY
GRASSHOPPER
MONTHLY PLAN
JOIN THE LIFE-FORCE DOJO
LIVE Classes + Replays + 3 WOW Bonuses!
Program 1 - Flowing Qigong
$1164/yr ($97 x 12)
Program 2 - Fitness Fusion
$1164/yr ($97 x 12)
Program 3 - Energy Trifecta
$1164/yr ($97 x 12)
Program 4 - Satori Sculpt™
$1164/yr ($97 x 12)
BONUS #1: Energy Detox & Reboot
$297 Value
BONUS #2: Energy EXPERIENCE Series
$297 Value
BONUS #3: The Awakened Living Club
$97 per month
SUPER BONUS - VICTORIA'S GIFT
This mother's love bonus gives you 'personal attention' group coaching and onboarding to answer all your questions, explain where things are located, what things are, all of the names and the terms, how to access your courses… plus your specific concerns and questions!
Session Held Via Video + Chat
(We're not going to put a price tag on this bonus coaching, but Victoria said it could be invaluable to you! :-)
▶ Monthly Membership ◀
$197/mo
Just $97/mo
Your Investment: Get started today with 1 easy payment of just $97 Then simply continue to enjoy full access each month at this reduced rate - easy cancellation at any time. You keep the Detox and Reboot Recordings forever!
***Remember, You Still Get the WOW Bonus Package!
(PLUS The ENERGY Event Recordings!)
AND the Event Recordings are yours to KEEP Forever!
'ALL IN' - MASTERY
ANNUAL PLAN
JOIN THE LIFE-FORCE DOJO
LIVE Classes + Replays + 3 WOW Bonuses!
Program 1 - Flowing Qigong
$1164/yr ($97 x 12)
Program 2 - Fitness Fusion
$1164/yr ($97 x 12)
Program 3 - Energy Trifecta
$1164/yr ($97 x 12)
Program 4 - Satori Sculpt™
$1164/yr ($97 x 12)
BONUS #1: Energy Detox & Reboot
$297 Value
BONUS #2: Energy EXPERIENCE Series
$297 Value
BONUS #3: The Awakened Living Club
$97 per month
SUPER BONUS - VICTORIA'S GIFT
This mother's love bonus gives you 'personal attention' group coaching and onboarding to answer all your questions, explain where things are located, what things are, all of the names and the terms, how to access your courses… plus your specific concerns and questions!
Session Held Via Video + Chat
(We're not going to put a price tag on this bonus coaching, but Victoria said it could be invaluable to you! :-)
PLUS GET THESE EXTRA I'M ALL IN BONUSES!
'ALL IN' MEMBER'S ONE-PAY ONLY BONUS: → "GOOD MORNING GOOD, EVENING QIGONG"
Naturally super-charge every cell in your body, in just 10 minutes! In this life-changing Qigong program we show you how to tap into the awesome force of magical “Chi” energy and focus it for a purpose – attracting whatever you desire into your life such as more health, strength, greater prosperity and spiritual wisdom and in only 10 minutes per session!
(Real Value - $297 - Yours FREE!)
Get This FULL Home-Study Course As A 1-Pay Bonus (New Students Only)
'ALL IN' MEMBERS ALSO GET THE:
"ALIVE & THRIVE" - OUR 3 DAY EVENT!
3 Day Intensive designed to dive-deeper into your Energy Journey that you began during the Energy Detox event to unleash YOUR FULL POTENTIAL! Tap into your future with an open heart and alignment to your Divine purpose in order to claim the life you were MEANT TO LIVE!
(Real Value - $997 - Yours FREE!)
Get This Live Event Ticket As An Annual Bonus (Offer Good For New & Renewing Students)
▶ 'All In' Annual Membership ◀
Total Value: $7708
Just $970/yr
Your Investment: Get started today with 1 single payment of $970 Then enjoy full year's membership with an option to switch to a monthly plan or choose to renew at this incredibly reduced yearly rate - annual saves you on 2 months!
*JUST ADDED: Annual 3-Pay Option*
Includes Event Recordings, Wow Bonuses, PLUS the Virtual 3 Day Event!
“I wanted to say a huge thank you to Sabrina and Tristan for being in my life and changing my life with Satori Method. I was diagnosed as Pre Diabetic by my doctor a couple of years ago. After spending a whole year without any sugar, carbs or red wine, there wasn't a shift in the diagnosis. In January an email came about the Satori Method Event. I gave it a try and loved it. Here I am in October and I am all clear... no more Diabetes. I thank you from the bottom of my heart.”
Anita Jackson (Counsellor & Mediator)
More Details About The Immersion Event
ALIVE & THRIVE
Awaken the Power of Body-Mind-Aligned... and Unleash the Force that Shapes Your Entire Life!
“Tristan and Sabrina meet you where you're at and then help you transform FAST!"
Natalie Ledwell
CoFounder, Mind Movies
Join us and the Satori Tribe for three VIRTUAL days of Healing Qigong Sessions, Soul-Inspiring Meditations, Energy Clearings, Pain-Free Joint Mobility and Mindset Mastery sessions!
These SATORI energy exercises will help you to experience and integrate deeper levels of health, vitality and healing while helping you unlock greater levels of consciousness!
We totally understand that everyone is at different levels of health and fitness - so you can participate in whatever practices feel best for you. No previous energy training is needed. There will be many 'first timers' :-)
All of the S.A.T.O.R.I. activations and processes taught at the Alive & Thrive Virtual Event event are how Tristan and Sabrina used life-force energy for healing themselves AND growing their energy healing and coaching school.
We Believe We Can 100% Help You Reach Your NEXT LEVEL of Superior Health! But Don’t Just Take Our Word For It… Listen to What Our Students are Saying:
"The Fitness Fusion workouts in the Dojo are the best way to work out! You guys incorporate so much into the sessions, and as an added benefit, it comes with fun, laughter and community. And true to Trisbrina form, the instruction is precise, everything is explained in exact way only they can do."
"I love the way you and Sabrina work/play together. Been feeling amazing, the long endured shoulder pain is easing up substantially. I am a massage therapist and today I sat in my treatment room, and created the chi ball and did the mystic orbit to include the treatment room. I became a member of the Dojo after the 5 day energy expansion event, amazing program."
"I love your teaching method... and the easy to understand directions. From the start I was able to follow you while keeping notes. I am excited about learning about my energy and what I can do with it. Another thing that attracted me to this method is that I become so relaxed (always been anxious) which has overflowed into my life."
"Wow! So much to learn! So happy to be here! Since joining, I am so energized, sleeping better, more connected, truly happy and attracting fab things in my business and it is only a few days. My heart, soul and mind ( both!!) are overflowing with love right now. Sending that love in gratitude to Tristan and Sabrina and all of my "new" friends here: so eager to learn, love, share and serve. Let's light up the world!!"
"You two are the spiritual & intellectual connection I've been seeking. I love everything you two are doing for us in the DOJO. I'm looking forward to the health benefits I'll reap from your Qigong. I've done some local Qigong & have seen great results. Your free classes were beyond anything I've ever experienced before, so I had to sign up. Thanks again. Blessings!"
"The Dojo is a safe place to learn, share and be yourself. I love being part of the Dojo. If you think you want to join, don’t hesitate and you will love it! It is worth so much more than the tuition… it’s a path that you don’t want to miss. Come and join us, we love getting to know new people and sharing this experience together."
Meet Your Coaches…
Trisbrina
The Story Behind Why We Do What We Do!
ABOUT TRISTAN AND SABRINA
Tristan and Sabrina Truscott both have a deep passion for mind-body wellness, life coaching, spiritual growth and heart-centered entrepreneurship. Together this dynamic duo run a 7-figure online energy healing and coaching business.
They have developed easy to implement coaching and certification programs to help other holistic practitioners, wellness coaches and transformational leaders launch and expand their online (and offline) businesses.
They're the creators of the internationally acclaimed Satori Method™ and the Life-Force Coaching Certification program. All of their programs are designed to help individuals and coaches awaken life-force energy so they can cultivate physical vitality, mental clarity and higher consciousness.
JOIN THE LIFE FORCE DOJO TODAY!
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Disclaimer: The information posted here on www.satorimethod.com by Satori Method is not intended to replace professional medical diagnosis, treatment or even advice. You should always consult a qualified healthcare professional with questions about any medical condition. Never make changes before conferring with your Doctor. We are not making medical claims on this website and encourage our viewers to make well informed and educated decisions about their health.